In 100 g (Grams) of Beet greens, cooked, boiled, drained, without salt there is 0.04 g of Tryptophan. Change amount

Conversion Calculator | Choose a measurement for calculation

Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beet greens, cooked, boiled, drained, without salt.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	0.747 g	0.75%

Beet greens, cooked, boiled, drained, without salt

Beet greens, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beet greens, cooked, boiled, drained, without salt are listed below.

Water	89.13 g	89.13%
Energy (calorie)	27 kcal
Energy (joule)	115 kJ
Protein	2.57 g	2.57%
Total lipid (fat)	0.2 g	0.2%
Ash	2.64 g	2.64%
Carbohydrate, by difference	5.46 g	5.46%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	0.6 g	0.6%
Calcium, Ca	114 mg	0.11%
Iron, Fe	1.9 mg
Magnesium, Mg	68 mg	0.07%
Phosphorus, P	41 mg	0.04%
Potassium, K	909 mg	0.91%
Sodium, Na	241 mg	0.24%
Zinc, Zn	0.5 mg
Copper, Cu	0.251 mg
Manganese, Mn	0.514 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	24.9 mg	0.02%

Nutrients in Beet greens, cooked, boiled, drained, without salt